A THOROUGH EXPLORATION OF MARTIAL ARTS: TRANSITIONING FROM MARTIAL ARTS TO KUNG FU




Gain Mental Perseverance And Confidence Via Finding Out Self-Defense Techniques, Tapping Into A Powerful Storage Tank Of Strength - Observe The Life-Changing Influence It Carries You

Created By-Ward RoachBoost your mental resilience and wellness with protection training. Mastering methods empowers you physically and equips you with mental tools. Increase self-confidence, browse difficulties confidently, and welcome life's obstacles. Establish belief in handling tough scenarios and cultivate empowerment. Enhance your presence an

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Start Your Self-Defense Skills With Powerful Techniques Designed To Encourage Women And Enhance Personal Safety And Security

Material By-Anthony AcostaMaster basic self-defense methods like simple actions and boundary setting. Concentrate on striking at risk areas with hand strikes, strikes, elbow joints, and knee strikes. Practice blocks and protection versus grabs to boost reflexes. Boost ground protection by grasping guard placement and gets away like the elbow techni

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